Mental Health Recovery

My methods

FRIENDLY, KIND, MINDSET FOCUS

PROFESSIONAL AND NON-CLINICAL APPROACH

SMALL, REALISTIC

STEPS

PERSONALISED TOOLKIT JUST FOR YOU

Wellness can start now.

• Increase your confidence

• Master your thoughts

• Balance your life

• Stop doubting yourself

• Reclaim your identity

• Overcome challenges with calm

• See the colour in life again

• Know your best steps forward

I support and guide people on their unique path to wellness, during their recovery from depression and anxiety. I've personally had to use and learn many different therapies in order to be well and to thrive after depression and anxiety. I have learned that, wherever we have been, whatever we have been through, we can always begin again

Do you want to know if it's the right time for us to work together on your wellness path?

Let's have a chat about where you are in your mental health recovery journey.

Contact me today to book a

Free

15-minute discovery call:

rosaweber@gmail.com

Text me: 07506 233 034

My methodology follows the current research in the field, including neuroscience and mindfulness techniques. I take care to keep on top of new developments.

Please note: I am not able to work with people who are in crisis. I work with people who are already on their mental health recovery journey and who want compassionate support to take the next steps to live well and to thrive.

One-to-One Coaching Session:

£40 per hour

10% discount if you book a block of 4 sessions

One-to-One Mentoring:

£40 per hour

I offer a minimum of 8 hours, with 1 session per week, for a Wellness Path Mentorship program.

10% discount if you book before January 2026

Have any questions?

If you have any questions at all, feel free to contact me.